Calories in KELLOGG EGGO SAVORY BACON, EGG & CHEESE MEDLEYS 33.5OZ

Serving Size: 1 Sandwich (95.0g)
Amount Per Serving
  • Calories 237.5
  • Total Fat 11.3 g
  • Saturated Fat 4.4 g
  • Cholesterol 115.9 mg
  • Sodium 590.0 mg
  • Potassium 179.6 mg
  • Total Carbohydrate 23.1 g
  • Dietary Fiber 1.7 g
  • Sugars 7.6 g
  • Protein 10.8 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.3 µg
  • Vitamin B-6 0.1 mg
  • Vitamin C 0.0 mg
  • Vitamin D 21.9 IU
  • Vitamin E 0.0 mg
  • Calcium 104.5 mg
  • Copper 0.0 mg
  • Folate 15.2 µg
  • Iron 1.4 mg
  • Magnesium 6.7 mg
  • Manganese 0.0 mg
  • Niacin 0.7 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 164.4 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.5 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

EGG PATTY WITH BACON (WHOLE EGGS, WATER, FULLY COOKED BACON BITS [PORK BELLIES CURED WITH WATER, SALT, SUGAR, SMOKE FLAVORING, SODIUM PHOSPHATES, SODIUM ERYTHORBATE, SODIUM NITRITE], NONFAT DRY MILK, MODIFIED FOOD STARCH, SALT, XANTHAN GUM, LIQUID PEPPER EXTRACT, CITRIC ACID, SOY LECITHIN, WAFFLE STYLE BREAD (WHOLE WHEAT FLOUR, ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], SUGAR, WATER, SOYBEAN OIL, YEAST, WHEAT STARCH, YELLOW CORN FLOUR, SALT, MODIFIED CORN STARCH, NONFAT DRY MILK, BUTTERMILK SOLIDS, NATURAL AND ARTIFICIAL FLAVORS, DOUGH CONDITIONER [ISOLATED SOY PROTEIN, MONO AND DIGLYCERIDES, MODIFIED CELLULOSE, SALT, SOYBEAN OIL, SOY LECITHIN], DRIED MOLASSES, FRUCTOSE, CARROT JUICE FOR COLOR, PUMPKIN JUICE FOR COLOR), PASTEURIZED PROCESS CHEESE (CHEDDAR CHEESE [CULTURED MILK, SALT, ENZYMES], WATER, CREAM, SODIUM PHOSPHATES, SALT, ANNATTO EXTRACT FOR COLOR, PAPRIKA EXTRACT FOR COLOR, ENZYMES).

Calorie Analysis

The food KELLOGG EGGO SAVORY BACON, EGG & CHEESE MEDLEYS 33.5OZ, based on the serving size listed above, would account for 11.9% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 42.8% of the calories.

Exercise Burn Time

The above food(KELLOGG EGGO SAVORY BACON, EGG & CHEESE MEDLEYS 33.5OZ) has 237.5 Calories per 1 Serving (95.0g). For someone weighing 170 pounds, if they did the exercise Walking: 19 minutes per mile, it would take about 47.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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