Calories in Honeysuckle White Cajun Recipe Raw Boneless Turkey Roast
Serving Size: 4 oz. (112.0g)
Amount Per Serving
- Calories 129.9
- Total Fat 3.0 g
- Saturated Fat 1.0 g
- Cholesterol 60.5 mg
- Sodium 669.8 mg
- Potassium 0.0 mg
- Total Carbohydrate 2.0 g
- Dietary Fiber 0.0 g
- Sugars 1.0 g
- Protein 22.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
Turkey, turkey broth, Cajun seasoning (salt, Dextrose, spices,[black, red and white pepper],xanthan gum, arabic, garlic powder, natural flavors, citric acid, onion powder), salt, sugar, brown sugar, natural flavor. Coated with: salt, spices, paprika, dehydrated garlic, dehydrated onion.Calorie Analysis
The food Honeysuckle White Cajun Recipe Raw Boneless Turkey Roast, based on the serving size listed above, would account for 6.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from protein. Protein makes up 67.7% of the calories.Exercise Burn Time
The above food(Honeysuckle White Cajun Recipe Raw Boneless Turkey Roast) has 129.9 Calories per 1 Serving (112.0g). For someone weighing 170 pounds, if they did the exercise Wrestling, it would take about 10.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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