Calories in Kellogg's Eggo Pancakes Buttermilk .65oz 1ct
Serving Size: 6 Pancakes (111.0g)
Amount Per Serving
- Calories 274.2
- Total Fat 8.8 g
- Saturated Fat 1.4 g
- Cholesterol 10.0 mg
- Sodium 503.9 mg
- Potassium 77.7 mg
- Total Carbohydrate 44.0 g
- Dietary Fiber 1.0 g
- Sugars 12.1 g
- Protein 5.6 g
- Vitamin A 1009.0 IU
- Vitamin B-12 1.2 µg
- Vitamin B-6 0.4 mg
- Vitamin C 0.0 mg
- Vitamin D 2.2 IU
- Vitamin E 0.0 mg
- Calcium 67.7 mg
- Copper 0.0 mg
- Folate 75.5 µg
- Iron 4.6 mg
- Magnesium 14.4 mg
- Manganese 0.0 mg
- Niacin 4.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 210.9 mg
- Riboflavin 0.3 mg
- Thiamin 0.0 mg
- Zinc 0.4 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
Enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), water, sugar, vegetable oil (soybean and/or canola oil), buttermilk, eggs, contains 2% or less of leavening (sodium bicarbonate, sodium aluminum phosphate, monocalcium phosphate), salt, fructose, soy lecithin. Vitamins and Minerals: Vitamin A palmitate, reduced iron, niacinamide, vitamin B6 (pyridoxine hydrochloride), vitamin B1 (thiamin hydrochloride), vitamin B2 (riboflavin), vitamin B12.Calorie Analysis
The food Kellogg's Eggo Pancakes Buttermilk .65oz 1ct, based on the serving size listed above, would account for 13.7% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 64.1% of the calories.Exercise Burn Time
The above food(Kellogg's Eggo Pancakes Buttermilk .65oz 1ct) has 274.2 Calories per 1 Serving (111.0g). For someone weighing 170 pounds, if they did the exercise Roller Skating, it would take about 29 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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