Calories in Kellogg's Special K Granola Bars Chocolate Peanut Butter .95oz
Serving Size: 1 Bar (27.0g)
Amount Per Serving
- Calories 109.6
- Total Fat 2.8 g
- Saturated Fat 1.8 g
- Cholesterol 0.0 mg
- Sodium 87.8 mg
- Potassium 55.4 mg
- Total Carbohydrate 17.0 g
- Dietary Fiber 4.1 g
- Sugars 7.1 g
- Protein 4.4 g
- Vitamin A 0.3 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.2 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 31.1 mg
- Copper 0.0 mg
- Folate 6.5 µg
- Iron 0.7 mg
- Magnesium 8.1 mg
- Manganese 0.0 mg
- Niacin 2.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 68.9 mg
- Riboflavin 0.1 mg
- Thiamin 0.3 mg
- Zinc 0.2 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
SOLUBLE CORN FIBER, ROLLED OATS, SOY PROTEIN ISOLATE, SUGAR, CEREAL (RICE, WHOLE GRAIN WHEAT, SUGAR, WHEAT BRAN, SOLUBLE WHEAT FIBER, SALT, MALT FLAVORING, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B2 [RIBOFLAVIN]), FRUCTOSE, VEGETABLE OIL (HYDROGENATED AND/OR PARTIALLY HYDROGENATED PALM KERNEL, PALM, CANOLA AND/OR COCONUT OIL), CHICORY ROOT FIBER, CORN SYRUP, RICE, PEANUT BUTTER (PEANUTS, HYDROGENATED RAPESEED AND/OR COTTONSEED OIL, SALT), DEXTROSE, CONTAINS 2% OR LESS OF COCOA (PROCESSED WITH ALKALI), SORBITOL, GLYCERIN, WHEY, PEANUT FLOUR, SALT, NONFAT MILK, SOY LECITHIN, POLYSORBATE 60, SORBITAN MONOSTEARATE, ARTIFICIAL FLAVOR, NIACINAMIDE, BHT (PRESERVATIVE), ALMOND FLOUR, MALT FLAVOR, DISTILLED MONOGLYCERIDES, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), REDUCED IRON, VITAMIN B2 (RIBOFLAVIN).Calorie Analysis
The food Kellogg's Special K Granola Bars Chocolate Peanut Butter .95oz, based on the serving size listed above, would account for 5.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 62.1% of the calories.Exercise Burn Time
The above food(Kellogg's Special K Granola Bars Chocolate Peanut Butter .95oz) has 109.6 Calories per 1 Serving (27.0g). For someone weighing 170 pounds, if they did the exercise Softball, it would take about 20.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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