Calories in Keebler Zesta Saltines Crackers Export Soda 28oz
Serving Size: 4 Crackers (15.0g)
Amount Per Serving
- Calories 65.0
- Total Fat 1.7 g
- Saturated Fat 0.4 g
- Cholesterol 0.5 mg
- Sodium 111.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 10.9 g
- Dietary Fiber 0.6 g
- Sugars 0.2 g
- Protein 1.6 g
- Vitamin A 5.7 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 2.9 mg
- Copper 0.0 mg
- Folate 30.0 µg
- Iron 0.6 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
Enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate [vitamin B1], riboflavin [vitamin B2], folic acid), palm oil, contains 2% or less of leavening (yeast, baking soda), corn syrup, salt, malt syrup.Calorie Analysis
The food Keebler Zesta Saltines Crackers Export Soda 28oz, based on the serving size listed above, would account for 3.2% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 67% of the calories.Exercise Burn Time
The above food(Keebler Zesta Saltines Crackers Export Soda 28oz) has 65 Calories per 1 Serving (15.0g). For someone weighing 170 pounds, if they did the exercise Elliptical (Low Intensity), it would take about 10.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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