Calories in Sunshine Cheez-It Crackers Sharp White Cheddar 3.25oz
Serving Size: 18 Cracker Chips (29.0g)
Amount Per Serving
- Calories 140.1
- Total Fat 5.9 g
- Saturated Fat 1.3 g
- Cholesterol 2.3 mg
- Sodium 242.4 mg
- Potassium 25.5 mg
- Total Carbohydrate 18.9 g
- Dietary Fiber 0.4 g
- Sugars 0.8 g
- Protein 2.8 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 33.6 mg
- Copper 0.0 mg
- Folate 37.4 µg
- Iron 0.9 mg
- Magnesium 4.1 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 43.5 mg
- Riboflavin 0.1 mg
- Thiamin 0.0 mg
- Zinc 0.2 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
Enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), rice flour, vegetable oil (soybean oil with TBHQ for freshness), white cheddar cheese (milk, cheese cultures, salt, enzymes).Contains 2% or less of sugar, salt, soy lecithin, cheddar cheese (milk, cheese cultures, salt, enzymes), whey, leavening (baking soda, sodium acid pyrophosphate, monocalcium phosphate), natural and artificial flavors, monosodium glutamate, lactic acid, buttermilk, yeast extract, citric acid, disodium inosinate, disodium guanylate, butter (cream, salt).Calorie Analysis
The food Sunshine Cheez-It Crackers Sharp White Cheddar 3.25oz, based on the serving size listed above, would account for 7% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 54% of the calories.Exercise Burn Time
The above food(Sunshine Cheez-It Crackers Sharp White Cheddar 3.25oz) has 140.1 Calories per 1 Serving (29.0g). For someone weighing 170 pounds, if they did the exercise Running: 9 minutes per mile, it would take about 9.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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