Calories in Mother's Cookies Chocolate Chip 12oz
Serving Size: 4 Cookies (30.0g)
Amount Per Serving
- Calories 147.6
- Total Fat 6.7 g
- Saturated Fat 2.5 g
- Cholesterol 9.9 mg
- Sodium 155.4 mg
- Potassium 40.2 mg
- Total Carbohydrate 20.1 g
- Dietary Fiber 0.6 g
- Sugars 9.6 g
- Protein 1.7 g
- Vitamin A 6.3 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 2.1 IU
- Vitamin E 0.0 mg
- Calcium 6.6 mg
- Copper 0.0 mg
- Folate 24.0 µg
- Iron 1.1 mg
- Magnesium 8.4 mg
- Manganese 0.0 mg
- Niacin 0.9 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 23.7 mg
- Riboflavin 0.1 mg
- Thiamin 0.0 mg
- Zinc 0.2 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), SUGAR, SOYBEAN AND PALM OIL WITH TBHQ FOR FRESHNESS, SEMISWEET CHOCOLATE (CHOCOLATE, SUGAR, DEXTROSE, SOY LECITHIN, ARTIFICIAL FLAVOR), EGGS, CONTAINS 2% OR LESS OF BAKING SODA, SALT, MOLASSES, WHEY, NATURAL AND ARTIFICIAL FLAVORS.Calorie Analysis
The food Mother's Cookies Chocolate Chip 12oz, based on the serving size listed above, would account for 7.4% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 54.6% of the calories.Exercise Burn Time
The above food(Mother's Cookies Chocolate Chip 12oz) has 147.6 Calories per 1 Serving (30.0g). For someone weighing 170 pounds, if they did the exercise Badminton, it would take about 20.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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