Calories in Kellogg's Nutri-Grain Cereal Bars Blueberry 1.55oz
Serving Size: 1 Bar (44.0g)
Amount Per Serving
- Calories 157.5
- Total Fat 3.9 g
- Saturated Fat 0.6 g
- Cholesterol 0.0 mg
- Sodium 133.8 mg
- Potassium 113.5 mg
- Total Carbohydrate 29.8 g
- Dietary Fiber 2.9 g
- Sugars 13.9 g
- Protein 2.2 g
- Vitamin A 750.2 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.6 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 199.8 mg
- Copper 0.0 mg
- Folate 8.4 µg
- Iron 2.0 mg
- Magnesium 17.6 mg
- Manganese 0.0 mg
- Niacin 6.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 45.8 mg
- Riboflavin 0.5 mg
- Thiamin 0.4 mg
- Zinc 1.7 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WHOLE WHEAT FLOUR, INVERT SUGAR, CORN SYRUP, WHOLE GRAIN OATS, VEGETABLE OIL (HIGH OLEIC SOYBEAN, SOYBEAN AND/OR CANOLA OIL), ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), SUGAR, GLYCERIN, BLUEBERRY PUREE CONCENTRATE, SOLUBLE CORN FIBER, DEXTROSE, FRUCTOSE, CONTAINS 2% OR LESS OF CALCIUM CARBONATE, WHEY, WHEAT BRAN, SALT, MODIFIED CORN STARCH, NATURAL AND ARTIFICIAL FLAVORS, CELLULOSE, SODIUM ALGINATE, POTASSIUM BICARBONATE, CITRIC ACID, MONO- AND DIGLYCERIDES, METHYLCELLULOSE, SOY LECITHIN, DICALCIUM PHOSPHATE, WHEAT GLUTEN, MALIC ACID, NIACINAMIDE, BLUEBERRY JUICE CONCENTRATE, CARRAGEENAN, VITAMIN A PALMITATE, ZINC OXIDE, REDUCED IRON, GUAR GUM, RED 40, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B1 (THIAMIN HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN).Calorie Analysis
The food Kellogg's Nutri-Grain Cereal Bars Blueberry 1.55oz, based on the serving size listed above, would account for 7.9% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 75.8% of the calories.Exercise Burn Time
The above food(Kellogg's Nutri-Grain Cereal Bars Blueberry 1.55oz) has 157.5 Calories per 1 Serving (44.0g). For someone weighing 170 pounds, if they did the exercise Mountain Climbers, it would take about 14.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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