Calories in Keebler Crusts Reduced Fat Graham 6oz
Serving Size: 1/8 Crust (21.0g)
Amount Per Serving
- Calories 98.7
- Total Fat 3.7 g
- Saturated Fat 2.3 g
- Cholesterol 0.0 mg
- Sodium 101.2 mg
- Potassium 13.9 mg
- Total Carbohydrate 15.2 g
- Dietary Fiber 0.5 g
- Sugars 6.2 g
- Protein 1.1 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 5.3 mg
- Copper 0.0 mg
- Folate 23.9 µg
- Iron 0.5 mg
- Magnesium 4.8 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 23.1 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.1 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
Enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), sugar, palm and palm kernel oil with TBHQ for freshness, graham flour, corn syrup, molasses, contains 2% or less of salt, leavening (baking soda, sodium acid pyrophosphate, monocalcium phosphate), caramel color, soy lecithin, annatto extract color, turmeric extract color.Calorie Analysis
The food Keebler Crusts Reduced Fat Graham 6oz, based on the serving size listed above, would account for 4.9% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 61.8% of the calories.Exercise Burn Time
The above food(Keebler Crusts Reduced Fat Graham 6oz) has 98.7 Calories per 1 Serving (21.0g). For someone weighing 170 pounds, if they did the exercise HIIT, it would take about 9.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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