Calories in PFG PRIVATE LABEL COOKIES HOLIDAY SUGAR 9OZ
Serving Size: 5 Cookies (30.0g)
Amount Per Serving
- Calories 138.0
- Total Fat 4.5 g
- Saturated Fat 1.4 g
- Cholesterol 0.0 mg
- Sodium 117.6 mg
- Potassium 1.2 mg
- Total Carbohydrate 22.9 g
- Dietary Fiber 0.5 g
- Sugars 7.8 g
- Protein 1.7 g
- Vitamin A 18.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 11.4 mg
- Copper 0.0 mg
- Folate 27.3 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 1.1 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 12.9 mg
- Riboflavin 0.1 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), SUGAR, SOYBEAN AND PALM OIL, CONTAINS 2% OR LESS OF INVERT SUGAR, NATURAL AND ARTIFICIAL FLAVORS, LEAVENING (BAKING SODA, MONOCALCIUM PHOSPHATE), SALT, SOY LECITHIN, WHEY, CONFECTIONER'S GLAZE, RED 40 LAKE, YELLOW 5 LAKE, YELLOW 5, BLUE 1 LAKE, BLUE 1, CARNAUBA WAX.Calorie Analysis
The food PFG PRIVATE LABEL COOKIES HOLIDAY SUGAR 9OZ, based on the serving size listed above, would account for 6.9% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 66.3% of the calories.Exercise Burn Time
The above food(PFG PRIVATE LABEL COOKIES HOLIDAY SUGAR 9OZ) has 138 Calories per 1 Serving (30.0g). For someone weighing 170 pounds, if they did the exercise Shadowboxing, it would take about 14.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Recent Featured Blog
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