Calories in MURRAY DUPLEX CREMES 13OZ
Serving Size: 3 Cookies (29.0g)
Amount Per Serving
- Calories 137.8
- Total Fat 5.5 g
- Saturated Fat 1.8 g
- Cholesterol 0.0 mg
- Sodium 119.5 mg
- Potassium 27.0 mg
- Total Carbohydrate 21.1 g
- Dietary Fiber 0.5 g
- Sugars 10.9 g
- Protein 1.4 g
- Vitamin A 0.3 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 6.1 mg
- Copper 0.0 mg
- Folate 19.4 µg
- Iron 0.8 mg
- Magnesium 6.7 mg
- Manganese 0.0 mg
- Niacin 0.8 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 24.1 mg
- Riboflavin 0.1 mg
- Thiamin 0.0 mg
- Zinc 0.1 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), SUGAR, SOYBEAN AND PALM OIL WITH TBHQ FOR FRESHNESS, HIGH FRUCTOSE CORN SYRUP, DEXTROSE, COCOA PROCESSED WITH ALKALI, CONTAINS 2% OR LESS OF CORNSTARCH, SALT, LEAVENING (BAKING SODA, MONOCALCIUM PHOSPHATE), NATURAL AND ARTIFICIAL FLAVOR, SOY LECITHIN, WHEY.Calorie Analysis
The food MURRAY DUPLEX CREMES 13OZ, based on the serving size listed above, would account for 6.9% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 61.1% of the calories.Exercise Burn Time
The above food(MURRAY DUPLEX CREMES 13OZ) has 137.8 Calories per 1 Serving (29.0g). For someone weighing 170 pounds, if they did the exercise Running: 11 minutes per mile, it would take about 11.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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