Calories in MURRAY VANILLA 13OZ

Serving Size: 3 Cookies (29.0g)
Amount Per Serving
  • Calories 138.3
  • Total Fat 5.3 g
  • Saturated Fat 1.7 g
  • Cholesterol 0.0 mg
  • Sodium 91.9 mg
  • Potassium 15.1 mg
  • Total Carbohydrate 21.4 g
  • Dietary Fiber 0.4 g
  • Sugars 10.7 g
  • Protein 1.4 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 2.3 mg
  • Copper 0.0 mg
  • Folate 21.2 µg
  • Iron 0.6 mg
  • Magnesium 2.9 mg
  • Manganese 0.0 mg
  • Niacin 0.8 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 15.4 mg
  • Riboflavin 0.1 mg
  • Thiamin 0.0 mg
  • Zinc 0.1 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), SUGAR, SOYBEAN AND PALM OIL WITH TBHQ FOR FRESHNESS, DEXTROSE, HIGH FRUCTOSE CORN SYRUP, CONTAINS 2% OR MORE OF CORNSTARCH, SALT, BAKING SODA, NATURAL AND ARTIFICIAL VANILLA FLAVOR, SOY LECITHIN, WHEY.

Calorie Analysis

The food MURRAY VANILLA 13OZ, based on the serving size listed above, would account for 6.9% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 62% of the calories.

Exercise Burn Time

The above food(MURRAY VANILLA 13OZ) has 138.3 Calories per 1 Serving (29.0g). For someone weighing 170 pounds, if they did the exercise Volleyball, it would take about 26 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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