Calories in Murray Sugar Free Cookies Lemon Creme 6.5oz

Serving Size: 3 Cookies (28.0g)
Amount Per Serving
  • Calories 131.3
  • Total Fat 6.7 g
  • Saturated Fat 2.2 g
  • Cholesterol 0.0 mg
  • Sodium 52.9 mg
  • Potassium 17.4 mg
  • Total Carbohydrate 19.1 g
  • Dietary Fiber 0.9 g
  • Sugars 0.3 g
  • Protein 1.4 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 2.5 mg
  • Copper 0.0 mg
  • Folate 19.6 µg
  • Iron 0.6 mg
  • Magnesium 2.8 mg
  • Manganese 0.0 mg
  • Niacin 0.8 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 14.8 mg
  • Riboflavin 0.3 mg
  • Thiamin 0.0 mg
  • Zinc 0.1 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), SOYBEAN AND PALM OIL WITH TBHQ FOR FRESHNESS, SORBITOL*, MALTODEXTRIN, POLYDEXTROSE, CONTAINS TWO PERCENT OR LESS OF OAT FIBER, ARTIFICIAL FLAVOR, SALT, BAKING SODA, WHEY PROTEIN CONCENTRATE, SOY LECITHIN, NATURAL LEMON FLAVOR, MONO AND DIGLYCERIDES, ACESULFAME POTASSIUM, DATEM, SUCRALOSE, XANTHAN GUM, CARAMEL COLOR, ANNATTO COLOR, YELLOW #5, YELLOW #6.*EXCESS CONSUMPTION MAY HAVE A LAXATIVE EFFECT.

Calorie Analysis

The food Murray Sugar Free Cookies Lemon Creme 6.5oz, based on the serving size listed above, would account for 6.6% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 58.3% of the calories.

Exercise Burn Time

The above food(Murray Sugar Free Cookies Lemon Creme 6.5oz) has 131.3 Calories per 1 Serving (28.0g). For someone weighing 170 pounds, if they did the exercise Elliptical (Low Intensity), it would take about 21.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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