Calories in BEAR NAKED H&W BARS ALMOND CRANBERRY 2OZ

Serving Size: 1 Bar (57.0g)
Amount Per Serving
  • Calories 247.4
  • Total Fat 10.7 g
  • Saturated Fat 1.5 g
  • Cholesterol 0.0 mg
  • Sodium 115.7 mg
  • Potassium 120.3 mg
  • Total Carbohydrate 31.2 g
  • Dietary Fiber 4.6 g
  • Sugars 14.8 g
  • Protein 8.7 g
  • Vitamin A 2.9 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 63.3 mg
  • Copper 0.0 mg
  • Folate 2.9 µg
  • Iron 1.5 mg
  • Magnesium 35.3 mg
  • Manganese 0.0 mg
  • Niacin 0.7 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 99.2 mg
  • Riboflavin 0.1 mg
  • Thiamin 0.0 mg
  • Zinc 0.6 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WHOLE GRAIN OATS, HONEY, ALMOND BUTTER (ALMONDS), ALMONDS, BROWN RICE SYRUP, CRANBERRIES, SOYBEANS, WHOLE FLAXSEED, PEANUT BUTTER (PEANUTS), CANE SYRUP, CRISP RICE (RICE FLOUR, SUGAR, MALT EXTRACT, SALT, MIXED TOCOPHEROLS FOR FRESHNESS), ISOLATED SOY PROTEIN, COCONUT, VEGETABLE GLYCERIN, SEA SALT, SOY LECITHIN, SPICE EXTRACTIVES FOR FRESHNESS.

Calorie Analysis

The food BEAR NAKED H&W BARS ALMOND CRANBERRY 2OZ, based on the serving size listed above, would account for 12.4% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 50.5% of the calories.

Exercise Burn Time

The above food(BEAR NAKED H&W BARS ALMOND CRANBERRY 2OZ) has 247.4 Calories per 1 Serving (57.0g). For someone weighing 170 pounds, if they did the exercise Swimming (High Intensity), it would take about 18.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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