Calories in BEAR NAKED CEREAL CACAO CASHEW 1.2OZ

Serving Size: 1 Pouch (34.0g)
Amount Per Serving
  • Calories 156.7
  • Total Fat 6.7 g
  • Saturated Fat 1.7 g
  • Cholesterol 0.0 mg
  • Sodium 73.1 mg
  • Potassium 93.2 mg
  • Total Carbohydrate 21.6 g
  • Dietary Fiber 2.1 g
  • Sugars 7.2 g
  • Protein 3.4 g
  • Vitamin A 2.7 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 2.7 IU
  • Vitamin E 0.0 mg
  • Calcium 19.0 mg
  • Copper 0.0 mg
  • Folate 0.7 µg
  • Iron 1.2 mg
  • Magnesium 17.7 mg
  • Manganese 0.0 mg
  • Niacin 0.2 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 91.5 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.2 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

Whole grain oats, semi-sweet chocolate chunks*  (dried cane syrup*, chocolate liquor*, cocoa butter*, soy lecithin*, vanilla extract*, milk), invert cane syrup, rice crisps (rice flour, cane sugar, salt), cashew butter, expeller pressed sunflower oil, cashews, pumpkin seeds, whole oat flour, brown rice syrup, dried cane syrup, sea salt, ginger, rosemary extract for freshness.*Organic

Calorie Analysis

The food BEAR NAKED CEREAL CACAO CASHEW 1.2OZ, based on the serving size listed above, would account for 7.8% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 55.1% of the calories.

Exercise Burn Time

The above food(BEAR NAKED CEREAL CACAO CASHEW 1.2OZ) has 156.7 Calories per 1 Serving (34.0g). For someone weighing 170 pounds, if they did the exercise Snow Shoveling, it would take about 22 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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