Calories in KELLOGG SPECIAL K CEREAL BARS BLUEBERRY 5.28OZ

Serving Size: 2 Crisps (25.0g)
Amount Per Serving
  • Calories 101.8
  • Total Fat 2.1 g
  • Saturated Fat 1.0 g
  • Cholesterol 0.3 mg
  • Sodium 80.0 mg
  • Potassium 19.3 mg
  • Total Carbohydrate 19.7 g
  • Dietary Fiber 0.3 g
  • Sugars 7.2 g
  • Protein 1.1 g
  • Vitamin A 1.3 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.3 IU
  • Vitamin E 0.0 mg
  • Calcium 11.8 mg
  • Copper 0.0 mg
  • Folate 19.3 µg
  • Iron 0.6 mg
  • Magnesium 2.8 mg
  • Manganese 0.0 mg
  • Niacin 0.7 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 27.0 mg
  • Riboflavin 0.1 mg
  • Thiamin 0.0 mg
  • Zinc 0.1 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), SUGAR, GLYCEROL, VEGETABLE OIL (SOYBEAN, PALM, AND PALM KERNEL OIL WITH TBHQ FOR FRESHNESS), FRUCTOSE, DEXTROSE, MALTODEXTRIN, CONTAINS TWO PERCENT OR LESS OF MODIFIED CORN STARCH, NONFAT DRY MILK, APPLE POWDER, BLUEBERRY PUREE CONCENTRATE, REDUCED MINERAL WHEY, INVERT SUGAR, CORNSTARCH, SOY LECITHIN, LEAVENING (BAKING SODA, MONOCALCIUM PHOSPHATE, SODIUM ACID PYROPHOSPHATE), SALT, DATEM, NATURAL AND ARTIFICIAL FLAVOR, CITRIC ACID, MONO- AND DIGLYCERIDES, SODIUM ALGINATE, CELLULOSE GUM, CELLULOSE GEL, SODIUM CITRATE, XANTHAN GUM, MALIC ACID, TRICALCIUM PHOSPHATE, COLOR ADDED, VANILLA EXTRACT, RED #40, BHT FOR FRESHNESS, BLUE #1

Calorie Analysis

The food KELLOGG SPECIAL K CEREAL BARS BLUEBERRY 5.28OZ, based on the serving size listed above, would account for 5.1% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 77.4% of the calories.

Exercise Burn Time

The above food(KELLOGG SPECIAL K CEREAL BARS BLUEBERRY 5.28OZ) has 101.8 Calories per 1 Serving (25.0g). For someone weighing 170 pounds, if they did the exercise Running: 8 minutes per mile, it would take about 6.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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