Calories in Kellogg's Special K Cereal Bars Blueberry Fruit Crisp .88oz
Serving Size: 1 Pouch (25.0g)
Amount Per Serving
- Calories 101.3
- Total Fat 2.1 g
- Saturated Fat 1.0 g
- Cholesterol 0.3 mg
- Sodium 80.3 mg
- Potassium 19.3 mg
- Total Carbohydrate 19.7 g
- Dietary Fiber 0.2 g
- Sugars 7.2 g
- Protein 1.1 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 11.8 mg
- Copper 0.0 mg
- Folate 32.3 µg
- Iron 0.6 mg
- Magnesium 2.8 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 27.0 mg
- Riboflavin 0.1 mg
- Thiamin 0.0 mg
- Zinc 0.1 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
Enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), sugar, glycerin, vegetable oil (soybean, palm and palm kernel oil with TBHQ for freshness), fructose, dextrose, maltodextrin.Contains 2% or less of modified corn starch, nonfat milk, apple powder, blueberry puree concentrate, reduced minerals whey, invert sugar, cornstarch, soy lecithin, leavening (baking soda, sodium acid pyrophosphate, monocalcium phosphate), natural and artificial flavors, salt, DATEM, mono- and diglycerides, sodium alginate, cellulose gum, citric acid, cellulose gel, sodium citrate, xanthan gum, malic acid, color added, BHT for freshness, red 40, blue 1.Calorie Analysis
The food Kellogg's Special K Cereal Bars Blueberry Fruit Crisp .88oz, based on the serving size listed above, would account for 5.1% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 77.8% of the calories.Exercise Burn Time
The above food(Kellogg's Special K Cereal Bars Blueberry Fruit Crisp .88oz) has 101.2 Calories per 1 Serving (25.0g). For someone weighing 170 pounds, if they did the exercise Elliptical (Low Intensity), it would take about 16.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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