Calories in Kellogg's Special K Protein Bars Strawberry 1.59oz
Serving Size: 1 Bar (45.0g)
Amount Per Serving
- Calories 172.8
- Total Fat 5.4 g
- Saturated Fat 3.9 g
- Cholesterol 1.4 mg
- Sodium 148.1 mg
- Potassium 36.0 mg
- Total Carbohydrate 22.1 g
- Dietary Fiber 4.6 g
- Sugars 13.9 g
- Protein 12.0 g
- Vitamin A 750.2 IU
- Vitamin B-12 1.2 µg
- Vitamin B-6 0.4 mg
- Vitamin C 12.2 mg
- Vitamin D 16.2 IU
- Vitamin E 0.0 mg
- Calcium 250.2 mg
- Copper 0.0 mg
- Folate 80.1 µg
- Iron 3.6 mg
- Magnesium 12.6 mg
- Manganese 0.0 mg
- Niacin 4.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 147.2 mg
- Riboflavin 0.3 mg
- Thiamin 0.5 mg
- Zinc 2.3 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
SOY PROTEIN ISOLATE, SUGAR, VEGETABLE OIL (PALM KERNEL, PALM AND SOYBEAN OIL WITH TBHQ FOR FRESHNESS), SOLUBLE CORN FIBER, STRAWBERRY FLAVORED CRANBERRIES (SUGAR, CRANBERRIES, CITRIC ACID, NATURAL FLAVORS, ELDERBERRY JUICE CONCENTRATE FOR COLOR, SUNFLOWER OIL), CORN SYRUP, FRUCTOSE, INULIN, MILK PROTEIN ISOLATE, CONTAINS 2% OR LESS OF DEXTROSE, WATER, NONFAT YOGURT POWDER (CULTURED NONFAT MILK [HEAT TREATED AFTER CULTURING]), GLYCERIN, SORBITOL, SOY LECITHIN, SALT, NATURAL AND ARTIFICIAL FLAVORS, CITRIC ACID, STRAWBERRY JUICE CONCENTRATE, XANTHAN GUM, PARTIALLY DEFATTED PEANUT FLOUR, ALMOND FLOUR, WHEAT STARCH, BHT FOR FRESHNESS.VITAMINS AND MINERALS: CALCIUM CARBONATE, VITAMIN C (ASCORBIC ACID), VITAMIN E ACETATE, NIACINAMIDE, ZINC OXIDE, REDUCED IRON, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN A PALMITATE, VITAMIN B2 (RIBOFLAVIN), VITAMIN B1 (THIAMIN HYDROCHLORIDE), VITAMIN B12, FOLIC ACID, VITAMIN D3.Calorie Analysis
The food Kellogg's Special K Protein Bars Strawberry 1.59oz, based on the serving size listed above, would account for 8.6% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 51.1% of the calories.Exercise Burn Time
The above food(Kellogg's Special K Protein Bars Strawberry 1.59oz) has 172.8 Calories per 1 Serving (45.0g). For someone weighing 170 pounds, if they did the exercise Soccer, it would take about 18.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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