Calories in Kellogg's Nutri-Grain Cereal Bars Lemon 1.4oz
Serving Size: 1 Bar (40.0g)
Amount Per Serving
- Calories 160.8
- Total Fat 5.7 g
- Saturated Fat 1.5 g
- Cholesterol 10.4 mg
- Sodium 104.4 mg
- Potassium 54.4 mg
- Total Carbohydrate 26.4 g
- Dietary Fiber 1.0 g
- Sugars 14.3 g
- Protein 1.8 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 24.4 mg
- Copper 0.0 mg
- Folate 16.4 µg
- Iron 0.8 mg
- Magnesium 9.2 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 88.4 mg
- Riboflavin 0.1 mg
- Thiamin 0.0 mg
- Zinc 0.4 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
Whole wheat flour, enriched bleached flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), corn syrup, dextrose, canola and palm oil, fructose, invert sugar, sugar, butter (cream, salt).Contains 2% or less of vegetable glycerin, eggs, poppy seeds, polyglycerol esters of fatty acids, leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate, sodium acid pyrophosphate), nonfat milk, natural flavors, modified corn starch, salt, sodium alginate, citric acid, malic acid, soy lecithin.Calorie Analysis
The food Kellogg's Nutri-Grain Cereal Bars Lemon 1.4oz, based on the serving size listed above, would account for 8% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 65.7% of the calories.Exercise Burn Time
The above food(Kellogg's Nutri-Grain Cereal Bars Lemon 1.4oz) has 160.8 Calories per 1 Serving (40.0g). For someone weighing 170 pounds, if they did the exercise Mountain Climbers, it would take about 14.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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