Calories in Kellogg's Cereal Breakfast Bar Apple Cinnamon 1.27oz

Serving Size: 1 Bar (36.0g)
Amount Per Serving
  • Calories 138.6
  • Total Fat 3.0 g
  • Saturated Fat 0.7 g
  • Cholesterol 0.0 mg
  • Sodium 106.6 mg
  • Potassium 34.2 mg
  • Total Carbohydrate 26.7 g
  • Dietary Fiber 2.6 g
  • Sugars 9.4 g
  • Protein 2.1 g
  • Vitamin A 500.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.2 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 100.1 mg
  • Copper 0.0 mg
  • Folate 15.8 µg
  • Iron 0.7 mg
  • Magnesium 15.8 mg
  • Manganese 0.0 mg
  • Niacin 2.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 47.9 mg
  • Riboflavin 0.2 mg
  • Thiamin 0.0 mg
  • Zinc 0.4 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WHOLE GRAIN OATS, CORN SYRUP, RICE CEREAL (RICE, SUGAR, SALT, MALT FLAVORING, NIACINAMIDE, REDUCED IRON, RIBOFLAVIN [VITAMIN B2], FOLIC ACID), FRUCTOSE, SUGAR, VEGETABLE OIL (SOYBEAN AND PALM OIL WITH TBHQ FOR FRESHNESS), INULIN FROM CHICORY ROOT, CONTAINS TWO PERCENT OR LESS OF GLYCERIN, MOLASSES, CALCIUM CARBONATE, NATURAL APPLE FLAVOR WITH OTHER NATURAL FLAVORS, SALT, NATURAL FLAVOR, SOY LECITHIN, CINNAMON OLEORESIN, VITAMIN A PALMITATE, BHT FOR FRESHNESS, NIACINAMIDE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), THIAMIN HYDROCHLORIDE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), NONFAT MILK.

Calorie Analysis

The food Kellogg's Cereal Breakfast Bar Apple Cinnamon 1.27oz, based on the serving size listed above, would account for 6.9% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 77.2% of the calories.

Exercise Burn Time

The above food(Kellogg's Cereal Breakfast Bar Apple Cinnamon 1.27oz) has 138.6 Calories per 1 Serving (36.0g). For someone weighing 170 pounds, if they did the exercise Walking: 18 minutes per mile, it would take about 25.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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