Calories in KELLOGG SPECIAL K CEREAL BARS RED VELVET 5.28OZ

Serving Size: 2 Crisps (25.0g)
Amount Per Serving
  • Calories 101.0
  • Total Fat 2.2 g
  • Saturated Fat 1.1 g
  • Cholesterol 0.5 mg
  • Sodium 91.5 mg
  • Potassium 47.3 mg
  • Total Carbohydrate 19.5 g
  • Dietary Fiber 0.6 g
  • Sugars 7.3 g
  • Protein 1.2 g
  • Vitamin A 3.3 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.3 IU
  • Vitamin E 0.0 mg
  • Calcium 14.5 mg
  • Copper 0.0 mg
  • Folate 17.0 µg
  • Iron 1.0 mg
  • Magnesium 6.3 mg
  • Manganese 0.0 mg
  • Niacin 0.5 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 30.5 mg
  • Riboflavin 0.1 mg
  • Thiamin 0.0 mg
  • Zinc 0.2 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), SUGAR, INVERT SUGAR, GLYCERIN, VEGETABLE OIL (SOYBEAN, PALM, AND PALM KERNEL OIL WITH TBHQ FOR FRESHNESS), MALTODEXTRIN, COCOA PROCESSED WITH ALKALI, DEXTROSE, MODIFIED FOOD STARCH, CONTAINS 2% OR LESS OF NONFAT MILK, RICE FLOUR, CORNSTARCH, WHEY, SOY LECITHIN, SALT, COLOR ADDED, DATEM, NATURAL AND ARTIFICIAL FLAVORS, CELLULOSE GUM, CELLULOSE GEL, SODIUM CITRATE, XANTHAN GUM, ALGINATE BLEND (SODIUM ALGINATE, SUCROSE, TRISODIUM CITRATE), SWEET CREAM (CREAM, NONFAT MILK, SUNFLOWER LECITHIN), GUM ACACIA, MONO- AND DIGLYCERIDES, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), COCOA BUTTER, RED 40, BHT (PRESERVATIVE).

Calorie Analysis

The food KELLOGG SPECIAL K CEREAL BARS RED VELVET 5.28OZ, based on the serving size listed above, would account for 5.1% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 77.1% of the calories.

Exercise Burn Time

The above food(KELLOGG SPECIAL K CEREAL BARS RED VELVET 5.28OZ) has 101 Calories per 1 Serving (25.0g). For someone weighing 170 pounds, if they did the exercise Walking: 20 minutes per mile, it would take about 21.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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