Calories in Keebler Chips Deluxe Cookies Rainbow 7.5oz
Serving Size: 2 Cookies (31.0g)
Amount Per Serving
- Calories 156.9
- Total Fat 7.9 g
- Saturated Fat 3.1 g
- Cholesterol 3.1 mg
- Sodium 104.5 mg
- Potassium 16.7 mg
- Total Carbohydrate 20.2 g
- Dietary Fiber 0.7 g
- Sugars 10.3 g
- Protein 1.5 g
- Vitamin A 7.1 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.3 IU
- Vitamin E 0.0 mg
- Calcium 11.5 mg
- Copper 0.0 mg
- Folate 19.8 µg
- Iron 0.8 mg
- Magnesium 2.5 mg
- Manganese 0.0 mg
- Niacin 0.7 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 11.2 mg
- Riboflavin 0.1 mg
- Thiamin 0.0 mg
- Zinc 0.1 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), SOYBEAN AND PALM OIL, M&M'S® BRAND MILK CHOCOLATE CANDIES (MILK CHOCOLATE [SUGAR, CHOCOLATE, SKIM MILK, COCOA BUTTER, LACTOSE, MILKFAT, SOY LECITHIN, SALT, ARTIFICIAL FLAVORS], SUGAR, CORNSTARCH, CORN SYRUP, DEXTRIN, COLOR ADDED, GUM ACACIA, BLUE 1 LAKE, YELLOW 6, RED 40, YELLOW 5, BLUE 1, RED 40 LAKE, BLUE 2 LAKE, YELLOW 6 LAKE, YELLOW 5 LAKE, BLUE 2), SUGAR, SEMISWEET CHOCOLATE (CHOCOLATE, SUGAR, DEXTROSE, SOY LECITHIN, ARTIFICIAL FLAVOR), HIGH FRUCTOSE CORN SYRUP, CONTAINS LESS THAN 2% OF SALT, CORN SYRUP, EGGS, MOLASSES, BAKING SODA, ARTIFICIAL FLAVOR, SOY LECITHIN, WHEY.Calorie Analysis
The food Keebler Chips Deluxe Cookies Rainbow 7.5oz, based on the serving size listed above, would account for 7.8% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 51.6% of the calories.Exercise Burn Time
The above food(Keebler Chips Deluxe Cookies Rainbow 7.5oz) has 156.9 Calories per 1 Serving (31.0g). For someone weighing 170 pounds, if they did the exercise Soccer, it would take about 16.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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- Calories In Keebler Cereal Chips Deluxe Rainbow 11.2oz
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