Calories in Keebler Chips Deluxe Cookies Peanut Butter Cups 7.4oz

Serving Size: 2 Cookies (32.0g)
Amount Per Serving
  • Calories 167.7
  • Total Fat 9.2 g
  • Saturated Fat 4.1 g
  • Cholesterol 0.6 mg
  • Sodium 90.6 mg
  • Potassium 50.9 mg
  • Total Carbohydrate 19.5 g
  • Dietary Fiber 0.8 g
  • Sugars 9.9 g
  • Protein 2.2 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 7.0 mg
  • Copper 0.0 mg
  • Folate 32.3 µg
  • Iron 0.7 mg
  • Magnesium 10.9 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 27.8 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.2 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

Enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), sugar, vegetable oil (soybean, palm and palm kernel oil, hydrogenated palm oil), semisweet chocolate (sugar, chocolate, cocoa butter, soy lecithin, artificial flavor, salt, natural flavor), peanut butter (roasted peanuts, hydrogenated rapeseed, cottonseed and/or soybean oil, salt), partially defatted peanut flour.Contains 2% or less of nonfat milk, peanuts, salt, baking soda, natural and artificial flavors, soy lecithin, cocoa processed with alkali, eggs, dextrose.

Calorie Analysis

The food Keebler Chips Deluxe Cookies Peanut Butter Cups 7.4oz, based on the serving size listed above, would account for 8.4% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 49.3% of the calories.

Exercise Burn Time

The above food(Keebler Chips Deluxe Cookies Peanut Butter Cups 7.4oz) has 167.7 Calories per 1 Serving (32.0g). For someone weighing 170 pounds, if they did the exercise Walking: 15 minutes per mile, it would take about 24.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

5 Benefits of Doing Burpees
Burpees are a convenient exercise that combine cardio and strength training into one super exercise. Adding burpees to your routine can have a number of benefits.