Calories in Keebler Grahams Crackers Plain 5.33oz 30ct

Serving Size: 4 Crackers (28.0g)
Amount Per Serving
  • Calories 121.5
  • Total Fat 3.7 g
  • Saturated Fat 0.3 g
  • Cholesterol 0.0 mg
  • Sodium 132.7 mg
  • Potassium 62.2 mg
  • Total Carbohydrate 20.8 g
  • Dietary Fiber 1.5 g
  • Sugars 5.7 g
  • Protein 2.4 g
  • Vitamin A 600.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 137.2 mg
  • Copper 0.0 mg
  • Folate 19.6 µg
  • Iron 1.1 mg
  • Magnesium 16.8 mg
  • Manganese 0.0 mg
  • Niacin 1.2 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 65.5 mg
  • Riboflavin 0.1 mg
  • Thiamin 0.0 mg
  • Zinc 0.4 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

GRAHAM FLOUR, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), SUGAR, CANOLA OIL, CORN SYRUP, MOLASSES, CONTAINS 2% OR LESS OF CALCIUM CARBONATE, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), SALT, ARTIFICIAL FLAVOR, VITAMIN A PALMITATE, BHT FOR FRESHNESS, SOY LECITHIN.

Calorie Analysis

The food Keebler Grahams Crackers Plain 5.33oz 30ct, based on the serving size listed above, would account for 6.1% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 68.6% of the calories.

Exercise Burn Time

The above food(Keebler Grahams Crackers Plain 5.33oz 30ct) has 121.5 Calories per 1 Serving (28.0g). For someone weighing 170 pounds, if they did the exercise Backpacking, it would take about 18.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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