Calories in Sunshine Crackers Wheat 12oz
Serving Size: 16 Crackers (30.0g)
Amount Per Serving
- Calories 134.7
- Total Fat 4.9 g
- Saturated Fat 0.4 g
- Cholesterol 0.0 mg
- Sodium 291.6 mg
- Potassium 54.9 mg
- Total Carbohydrate 20.6 g
- Dietary Fiber 1.2 g
- Sugars 2.5 g
- Protein 3.1 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 6.6 mg
- Copper 0.0 mg
- Folate 52.8 µg
- Iron 1.2 mg
- Magnesium 7.8 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 23.7 mg
- Riboflavin 0.1 mg
- Thiamin 0.0 mg
- Zinc 0.3 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
Enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), canola oil (with TBHQ for freshness), sugar, whole grain oats, defatted wheat germ, crushed wheat, whole wheat flour, salt.Contains 2% or less of high fructose corn syrup, malted barley flour, turmeric extract color, annatto extract color, soy lecithin.Calorie Analysis
The food Sunshine Crackers Wheat 12oz, based on the serving size listed above, would account for 6.7% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 61% of the calories.Exercise Burn Time
The above food(Sunshine Crackers Wheat 12oz) has 134.7 Calories per 1 Serving (30.0g). For someone weighing 170 pounds, if they did the exercise Volleyball, it would take about 25.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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