Calories in Austin Crackers Grilled Cheese 11oz
Serving Size: 1 Package (39.0g)
Amount Per Serving
- Calories 192.3
- Total Fat 9.3 g
- Saturated Fat 2.3 g
- Cholesterol 1.2 mg
- Sodium 354.9 mg
- Potassium 106.1 mg
- Total Carbohydrate 24.2 g
- Dietary Fiber 0.5 g
- Sugars 4.9 g
- Protein 3.1 g
- Vitamin A 10.1 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 50.3 mg
- Copper 0.0 mg
- Folate 43.3 µg
- Iron 1.2 mg
- Magnesium 4.7 mg
- Manganese 0.0 mg
- Niacin 1.4 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 53.8 mg
- Riboflavin 0.1 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), VEGETABLE OIL (SOYBEAN, PALM AND PALM KERNEL OIL WITH TBHQ FOR FRESHNESS), WHEY, SUGAR, CONTAINS TWO PERCENT OR LESS OF SALT, CORNSTARCH, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO COLOR), MALTODEXTRIN, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), BUTTERMILK, NATURAL AND ARTIFICIAL FLAVOR, AUTOLYZED YEAST EXTRACT, DISODIUM PHOSPHATE, CITRIC ACID, SODIUM CASEINATE, TURMERIC EXTRACT FOR COLOR, YELLOW #6, SOY LECITHIN.Calorie Analysis
The food Austin Crackers Grilled Cheese 11oz, based on the serving size listed above, would account for 9.6% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 50.3% of the calories.Exercise Burn Time
The above food(Austin Crackers Grilled Cheese 11oz) has 192.3 Calories per 1 Serving (39.0g). For someone weighing 170 pounds, if they did the exercise Cycling (Low Intensity), it would take about 21 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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