Calories in KELLOGG SPECIAL K CEREAL BARS FRUIT & NUT 7.38OZ
Serving Size: 1 Bar (35.0g)
Amount Per Serving
- Calories 155.8
- Total Fat 6.4 g
- Saturated Fat 2.5 g
- Cholesterol 0.0 mg
- Sodium 154.4 mg
- Potassium 105.7 mg
- Total Carbohydrate 17.2 g
- Dietary Fiber 4.0 g
- Sugars 10.1 g
- Protein 7.9 g
- Vitamin A 3.9 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 50.4 mg
- Copper 0.0 mg
- Folate 8.1 µg
- Iron 1.2 mg
- Magnesium 18.6 mg
- Manganese 0.0 mg
- Niacin 0.8 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 89.6 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.5 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
SOY PROTEIN ISOLATE, PEANUTS, SOLUBLE CORN FIBER, SUGAR, FRUCTOSE, PALM KERNEL AND PALM OIL, RAISINS, ALMONDS, ROASTED SOYBEANS, DEXTROSE, ROLLED OATS, DRIED CRANBERRIES, CONTAINS 2% OR LESS OF COCOA (PROCESSED WITH ALKALI), GLYCERIN, SEA SALT, NATURAL FLAVOR, WHEY, SOY LECITHIN, ROSEMARY EXTRACT FOR FRESHNESS, XANTHAN GUM, WHEAT STARCH.Calorie Analysis
The food KELLOGG SPECIAL K CEREAL BARS FRUIT & NUT 7.38OZ, based on the serving size listed above, would account for 7.8% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 44.1% of the calories.Exercise Burn Time
The above food(KELLOGG SPECIAL K CEREAL BARS FRUIT & NUT 7.38OZ) has 155.8 Calories per 1 Serving (35.0g). For someone weighing 170 pounds, if they did the exercise Cycling (Moderate Intensity), it would take about 13.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In KELLOGG SPECIAL K CEREAL BARS CHOCOLATE 6.9OZ
- Calories In KELLOGG SPECIAL K CEREAL BARS BROWN SUGAR CINNAMON 5.28OZ
- Calories In Kellogg's Special K Cereal Bars Brown Sugar Cinnamon .88oz
- Calories In KELLOGG RKT SQUARES ORIGINAL 12.4OZ
- Calories In KELLOGG MINI-WHEATS PUMPKIN SPICE 52.4OZ
- Calories In Kellogg's Mini-Wheats Cereal Bite Size Frosted 1.31oz
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