Calories in KELLOGG SPECIAL K CEREAL BARS CHOCOLATE 6.9OZ
Serving Size: 1 bar (33.0g)
Amount Per Serving
- Calories 169.3
- Total Fat 10.2 g
- Saturated Fat 3.1 g
- Cholesterol 0.3 mg
- Sodium 61.4 mg
- Potassium 132.0 mg
- Total Carbohydrate 16.6 g
- Dietary Fiber 2.0 g
- Sugars 9.2 g
- Protein 3.8 g
- Vitamin A 8.6 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 23.8 mg
- Copper 0.0 mg
- Folate 15.2 µg
- Iron 0.8 mg
- Magnesium 34.3 mg
- Manganese 0.0 mg
- Niacin 1.5 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 73.9 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.4 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
PEANUTS, SUGAR, ROASTED ALMONDS, CORN SYRUP, WHOLE GRAIN OATS, VEGETABLE OIL (PALM KERNEL, PALM, CANOLA, SAFFLOWER AND/OR SUNFLOWER OIL), SEMISWEET CHOCOLATE CHUNKS (SUGAR, CHOCOLATE, MILKFAT, COCOA BUTTER, SOY LECITHIN, NATURAL FLAVOR, SALT), FRUCTOSE, RICE FLOUR, COCONUT, INVERT CANE SYRUP, CONTAINS 2% OR LESS OF DEXTROSE, COCOA (PROCESSED WITH ALKALI), SALT, GLYCERIN, SORBITOL, SOY LECITHIN, NATURAL FLAVORS, NONFAT MILK, ROSEMARY EXTRACT FOR FRESHNESS, SOY PROTEIN ISOLATE.Calorie Analysis
The food KELLOGG SPECIAL K CEREAL BARS CHOCOLATE 6.9OZ, based on the serving size listed above, would account for 8.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 54% of the calories.Exercise Burn Time
The above food(KELLOGG SPECIAL K CEREAL BARS CHOCOLATE 6.9OZ) has 169.3 Calories per 1 Serving (33.0g). For someone weighing 170 pounds, if they did the exercise Walking: 14 minutes per mile, it would take about 24.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In KELLOGG SPECIAL K CEREAL BARS BROWN SUGAR CINNAMON 5.28OZ
- Calories In Kellogg's Special K Cereal Bars Brown Sugar Cinnamon .88oz
- Calories In KELLOGG RKT SQUARES ORIGINAL 12.4OZ
- Calories In KELLOGG MINI-WHEATS PUMPKIN SPICE 52.4OZ
- Calories In Kellogg's Mini-Wheats Cereal Bite Size Frosted 1.31oz
- Calories In Kellogg's Shredded Wheat Minis Cereal Bite Size Unfrosted 1.2oz
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