Calories in KELLOGG SPECIAL K CEREAL BARS BROWN SUGAR CINNAMON 5.28OZ

Serving Size: 2 Crisps (25.0g)
Amount Per Serving
  • Calories 101.0
  • Total Fat 2.2 g
  • Saturated Fat 1.0 g
  • Cholesterol 0.3 mg
  • Sodium 79.3 mg
  • Potassium 26.3 mg
  • Total Carbohydrate 19.7 g
  • Dietary Fiber 0.4 g
  • Sugars 7.0 g
  • Protein 1.0 g
  • Vitamin A 12.5 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.5 mg
  • Vitamin D 0.3 IU
  • Vitamin E 0.0 mg
  • Calcium 12.8 mg
  • Copper 0.0 mg
  • Folate 17.5 µg
  • Iron 0.2 mg
  • Magnesium 0.8 mg
  • Manganese 0.0 mg
  • Niacin 0.5 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 16.8 mg
  • Riboflavin 0.1 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), SUGAR, FRUCTOSE, VEGETABLE OIL (SOYBEAN, PALM, AND PALM KERNEL OIL WITH TBHQ FOR FRESHNESS), GLYCERIN, MALTODEXTRIN, RICE FLOUR, DEXTROSE, MODIFIED FOOD STARCH, CONTAINS 2% OR LESS OF BROWN SUGAR (SUGAR, MOLASSES), NONFAT MILK, REDUCED MINERAL WHEY, INVERT SUGAR, DATEM, CORNSTARCH, SOY LECITHIN, CELLULOSE GEL, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), CINNAMON, MOLASSES, MONO- AND DIGLYCERIDES, CELLULOSE GUM, SALT, SODIUM CITRATE, TRICALCIUM PHOSPHATE, SODIUM ALGINATE, XANTHAN GUM, MALIC ACID, CARAMEL COLOR, COLOR ADDED, NATURAL FLAVOR, BHT FOR FRESHNESS.

Calorie Analysis

The food KELLOGG SPECIAL K CEREAL BARS BROWN SUGAR CINNAMON 5.28OZ, based on the serving size listed above, would account for 5.1% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 78% of the calories.

Exercise Burn Time

The above food(KELLOGG SPECIAL K CEREAL BARS BROWN SUGAR CINNAMON 5.28OZ) has 101 Calories per 1 Serving (25.0g). For someone weighing 170 pounds, if they did the exercise Walking: 20 minutes per mile, it would take about 21.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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