Calories in Kellogg's Corn Flakes Crumbs Cereal 21oz
Serving Size: 6 Tbsp (33.0g)
Amount Per Serving
- Calories 123.8
- Total Fat 0.1 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 244.2 mg
- Potassium 60.1 mg
- Total Carbohydrate 28.5 g
- Dietary Fiber 0.4 g
- Sugars 2.9 g
- Protein 2.5 g
- Vitamin A 858.7 IU
- Vitamin B-12 1.8 µg
- Vitamin B-6 0.6 mg
- Vitamin C 8.3 mg
- Vitamin D 59.4 IU
- Vitamin E 0.0 mg
- Calcium 2.0 mg
- Copper 0.0 mg
- Folate 119.8 µg
- Iron 10.3 mg
- Magnesium 13.2 mg
- Manganese 0.0 mg
- Niacin 6.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 31.7 mg
- Riboflavin 0.5 mg
- Thiamin 0.3 mg
- Zinc 0.3 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
Milled corn, sugar, malt flavor, 2% or less of salt. BHT for freshness.Vitamins and Minerals: Iron, vitamin C (sodium ascorbate, ascorbic acid), niacinamide, vitamin B6 (pyridoxine hydrochloride), vitamin A palmitate, vitamin B2 (riboflavin), vitamin B1 (thiamin hydrochloride), folic acid, vitamin D3, vitamin B12.Calorie Analysis
The food Kellogg's Corn Flakes Crumbs Cereal 21oz, based on the serving size listed above, would account for 6.2% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 92.2% of the calories.Exercise Burn Time
The above food(Kellogg's Corn Flakes Crumbs Cereal 21oz) has 123.8 Calories per 1 Serving (33.0g). For someone weighing 170 pounds, if they did the exercise Racquetball, it would take about 13.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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