Calories in Morningstar Farms Entrees Indian Chik'N Tikka 9oz

Serving Size: 1 Entrée (255.0g)
Amount Per Serving
  • Calories 341.7
  • Total Fat 12.5 g
  • Saturated Fat 6.6 g
  • Cholesterol 30.6 mg
  • Sodium 568.7 mg
  • Potassium 367.2 mg
  • Total Carbohydrate 45.4 g
  • Dietary Fiber 9.2 g
  • Sugars 6.4 g
  • Protein 17.3 g
  • Vitamin A 1451.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.2 mg
  • Vitamin C 5.1 mg
  • Vitamin D 2.6 IU
  • Vitamin E 0.0 mg
  • Calcium 119.9 mg
  • Copper 0.0 mg
  • Folate 104.6 µg
  • Iron 4.8 mg
  • Magnesium 33.2 mg
  • Manganese 0.0 mg
  • Niacin 7.1 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 140.3 mg
  • Riboflavin 0.4 mg
  • Thiamin 0.0 mg
  • Zinc 1.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

Water, tomatoes (ground tomatoes, tomato puree, salt), chickpeas, enriched flour (wheat flour, malted barley flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), cream, onion, red bell peppers, carrots, green peas, lentils, butter (cream, salt), contains two percent or less of soy protein isolate, wheat gluten, spices, cornstarch, ginger, yeast, soybean oil, salt, xanthan gum, sugar, cultured wheat flour, dried garlic, fermented wheat flour, lemon juice concentrate, mono- and diglycerides, tapioca starch, color added, hydrolyzed corn protein, yeast extract, natural flavors, disodium inosinate, disodium guanylate.

Calorie Analysis

The food Morningstar Farms Entrees Indian Chik'N Tikka 9oz, based on the serving size listed above, would account for 17.1% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 53.1% of the calories.

Exercise Burn Time

The above food(Morningstar Farms Entrees Indian Chik'N Tikka 9oz) has 341.7 Calories per 1 Serving (255.0g). For someone weighing 170 pounds, if they did the exercise Boxing, it would take about 35.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

5 Benefits of Doing Burpees
Burpees are a convenient exercise that combine cardio and strength training into one super exercise. Adding burpees to your routine can have a number of benefits.