Calories in Morningstar Farms Entrees Japanese Soba Noodle 8.5oz

Serving Size: 1 Entrée (241.0g)
Amount Per Serving
  • Calories 238.6
  • Total Fat 3.1 g
  • Saturated Fat 0.2 g
  • Cholesterol 0.0 mg
  • Sodium 665.2 mg
  • Potassium 359.1 mg
  • Total Carbohydrate 36.9 g
  • Dietary Fiber 4.8 g
  • Sugars 3.6 g
  • Protein 16.9 g
  • Vitamin A 1441.2 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.2 mg
  • Vitamin C 4.8 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 91.6 mg
  • Copper 0.0 mg
  • Folate 101.2 µg
  • Iron 3.1 mg
  • Magnesium 31.3 mg
  • Manganese 0.0 mg
  • Niacin 5.8 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 132.6 mg
  • Riboflavin 0.4 mg
  • Thiamin 0.0 mg
  • Zinc 1.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

Water, edamame (soybeans), sugar snap peas, bamboo shoots, red bell peppers, buckwheat flour, durum wheat semolina, carrots, soy sauce (water, soybeans, salt, wheat), green onions, soy protein isolate, contains two percent or less of sugar, wheat gluten, ginger, toasted sesame oil, cornstarch, wine, high fructose corn syrup, roasted garlic, molasses, rice vinegar, tapioca starch, caramel color, spice, yeast extract, hydrolyzed vegetable protein (hydrolyzed soy, corn and wheat protein), natural flavors, salt, red pepper, disodium inosinate, disodium guanylate.

Calorie Analysis

The food Morningstar Farms Entrees Japanese Soba Noodle 8.5oz, based on the serving size listed above, would account for 11.9% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 61.8% of the calories.

Exercise Burn Time

The above food(Morningstar Farms Entrees Japanese Soba Noodle 8.5oz) has 238.6 Calories per 1 Serving (241.0g). For someone weighing 170 pounds, if they did the exercise Jumping Jacks, it would take about 23.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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