Calories in Morningstar Farms Entrees Morrocan Medley 8.5oz
Serving Size: 1 Entrée (241.0g)
Amount Per Serving
- Calories 241.0
- Total Fat 6.3 g
- Saturated Fat 1.2 g
- Cholesterol 0.0 mg
- Sodium 641.1 mg
- Potassium 332.6 mg
- Total Carbohydrate 34.7 g
- Dietary Fiber 4.6 g
- Sugars 2.7 g
- Protein 11.3 g
- Vitamin A 2870.3 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.2 mg
- Vitamin C 7.2 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 84.4 mg
- Copper 0.0 mg
- Folate 21.7 µg
- Iron 2.4 mg
- Magnesium 21.7 mg
- Manganese 0.0 mg
- Niacin 5.1 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 89.2 mg
- Riboflavin 0.3 mg
- Thiamin 0.0 mg
- Zinc 0.5 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
Water, red bell peppers, sweet potatoes, green beans, tomatoes (ground tomatoes, tomato puree, salt), onion, couscous (wheat flour), garbanzo beans, carrots, celery, green olives, contains two percent or less of quinoa, soy protein isolate, harissa chili paste (water, chili peppers, onion, garlic, spices, lemon juice concentrate), wheat gluten, extra virgin olive oil, sugar, roasted garlic, salt, cornstarch, spices, lemon juice concentrate, tapioca starch, color added, hydrolyzed corn protein, lactic acid, yeast extract, natural flavors, disodium inosinate, disodium guanylate.Calorie Analysis
The food Morningstar Farms Entrees Morrocan Medley 8.5oz, based on the serving size listed above, would account for 12% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 57.6% of the calories.Exercise Burn Time
The above food(Morningstar Farms Entrees Morrocan Medley 8.5oz) has 241 Calories per 1 Serving (241.0g). For someone weighing 170 pounds, if they did the exercise Squats (High Intensity), it would take about 22.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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