Calories in Kellogg's Mini-Wheats Cereal Bite Size Frosted 2.5oz
Serving Size: 1 Container (71.0g)
Amount Per Serving
- Calories 248.5
- Total Fat 1.1 g
- Saturated Fat 0.3 g
- Cholesterol 0.0 mg
- Sodium 1.4 mg
- Potassium 257.7 mg
- Total Carbohydrate 59.9 g
- Dietary Fiber 7.7 g
- Sugars 14.4 g
- Protein 6.5 g
- Vitamin A 4.3 IU
- Vitamin B-12 2.0 µg
- Vitamin B-6 0.7 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 19.9 mg
- Copper 0.0 mg
- Folate 262.7 µg
- Iron 21.3 mg
- Magnesium 61.1 mg
- Manganese 0.0 mg
- Niacin 6.6 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 261.3 mg
- Riboflavin 0.6 mg
- Thiamin 0.7 mg
- Zinc 2.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
Whole grain wheat, sugar, contains 2% or less of brown rice syrup, gelatin. Vitamins and Minerals: Reduced iron, niacinamide, vitamin B6 (pyridoxine hydrochloride), vitamin B2 (riboflavin), vitamin B1 (thiamin hydrochloride), zinc oxide, folic acid, vitamin B12.Calorie Analysis
The food Kellogg's Mini-Wheats Cereal Bite Size Frosted 2.5oz, based on the serving size listed above, would account for 12.4% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 96.5% of the calories.Exercise Burn Time
The above food(Kellogg's Mini-Wheats Cereal Bite Size Frosted 2.5oz) has 248.5 Calories per 1 Serving (71.0g). For someone weighing 170 pounds, if they did the exercise Jumping Jacks, it would take about 24 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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