Calories in KELLOGG NUTRI-GRAIN CEREAL BARS CHOCOLATE WITH RASPBERRY 1.3OZ

Serving Size: 1 Bar (37.0g)
Amount Per Serving
  • Calories 136.5
  • Total Fat 3.8 g
  • Saturated Fat 0.8 g
  • Cholesterol 0.0 mg
  • Sodium 131.0 mg
  • Potassium 126.5 mg
  • Total Carbohydrate 24.6 g
  • Dietary Fiber 2.7 g
  • Sugars 12.5 g
  • Protein 1.8 g
  • Vitamin A 750.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.5 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.7 IU
  • Vitamin E 0.0 mg
  • Calcium 199.8 mg
  • Copper 0.0 mg
  • Folate 6.7 µg
  • Iron 1.8 mg
  • Magnesium 15.2 mg
  • Manganese 0.0 mg
  • Niacin 5.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 34.4 mg
  • Riboflavin 0.4 mg
  • Thiamin 0.4 mg
  • Zinc 2.1 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CRUST: WHOLE GRAIN OATS, WHOLE WHEAT FLOUR, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), HIGH OLEIC SOYBEAN AND/OR SOYBEAN OIL, FRUCTOSE, SEMISWEET CHOCOLATE (SUGAR, CHOCOLATE, DEXTROSE), SOLUBLE CORN FIBER, SUGAR, COCOA (PROCESSED WITH ALKALI), CALCIUM CARBONATE, NATURAL FLAVORS, COCOA, SALT, WHEAT BRAN, POTASSIUM BICARBONATE, GUM ACACIA, SOY LECITHIN, MONO- AND DIGLYCERIDES, COCOA BUTTER, MALTODEXTRIN, XANTHAN GUM, WHEAT GLUTEN, NIACINAMIDE, VITAMIN A PALMITATE, ZINC OXIDE, CARRAGEENAN, REDUCED IRON, WHEY, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B1 (THIAMIN HYDROCHLORIDE), GUAR GUM, VITAMIN B2 (RIBOFLAVIN), FILLING: INVERT SUGAR, CORN SYRUP, RASPBERRY PUREE CONCENTRATE, GLYCERIN, SUGAR, MODIFIED CORN STARCH, NATURAL FLAVOR, SODIUM ALGINATE, CITRIC ACID, METHYLCELLULOSE, DICALCIUM PHOSPHATE, MALIC ACID, CARAMEL COLOR, RED 40.

Calorie Analysis

The food KELLOGG NUTRI-GRAIN CEREAL BARS CHOCOLATE WITH RASPBERRY 1.3OZ, based on the serving size listed above, would account for 6.8% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 72.2% of the calories.

Exercise Burn Time

The above food(KELLOGG NUTRI-GRAIN CEREAL BARS CHOCOLATE WITH RASPBERRY 1.3OZ) has 136.5 Calories per 1 Serving (37.0g). For someone weighing 170 pounds, if they did the exercise Roller Skating, it would take about 14.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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