Calories in SWISS MISS Cocoa Caramel, 4.38 OZ

Serving Size: 1 envelope (21g) (21.0g)
Amount Per Serving
  • Calories 90.1
  • Total Fat 2.0 g
  • Saturated Fat 2.0 g
  • Cholesterol 0.0 mg
  • Sodium 149.9 mg
  • Potassium 290.0 mg
  • Total Carbohydrate 16.0 g
  • Dietary Fiber 1.0 g
  • Sugars 11.0 g
  • Protein 1.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 300.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

SUGAR, CORN SYRUP, MODIFIED WHEY, COCOA (PROCESSED WITH ALKALI), HYDROGENATED COCONUT OIL, NONFAT MILK, CALCIUM CARBONATE, LESS THAN 2% OF: SALT, DIPOTASSIUM PHOSPHATE, MONO- AND DIGLYCERIDES, CARRAGEENAN, CREAM, ACESULFAME POTASSIUM, SUCRALOSE, NATURAL AND ARTIFICIAL FLAVORS, MILK, MODIFIED CORN STARCH. CONTAINS: MILK

Calorie Analysis

The food SWISS MISS Cocoa Caramel, 4.38 OZ, based on the serving size listed above, would account for 4.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 71% of the calories.

Exercise Burn Time

The above food(SWISS MISS Cocoa Caramel, 4.38 OZ) has 90.1 Calories per 1 Serving (21.0g). For someone weighing 170 pounds, if they did the exercise Kayaking, it would take about 13.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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