Calories in BANQUET Chicken Pasta Marinara, 6.5 OZ

Serving Size: 1 Meal (184g) (184.0g)
Amount Per Serving
  • Calories 290.7
  • Total Fat 14.0 g
  • Saturated Fat 3.0 g
  • Cholesterol 25.8 mg
  • Sodium 509.7 mg
  • Potassium 454.5 mg
  • Total Carbohydrate 30.0 g
  • Dietary Fiber 4.0 g
  • Sugars 4.0 g
  • Protein 12.0 g
  • Vitamin A 200.6 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 2.4 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 79.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

Zesty Marinara Sauce (Water, Tomatoes, Onions, Parmesan Cheese [Part-Skim Milk, Cheese Culture, Salt, Enzymes], Sugar, Modified Corn Starch, Soybean Oil, Crushed Garlic [Garlic, Citric Acid], Worcestershire Sauce [Vinegar, Molasses, High Fructose Corn Syrup, Anchovies, Water, Onions, Salt, Garlic, Tamarind Concentrate, Cloves, Natural Flavorings, Chili Pepper Extract], Salt, Whole Basil, Dehydrated Onion, Flavoring [Potassium Chloride, Ammonium Chloride, Yeast Extract, Natural Flavor {Lactic Acid, Citric Acid}], Ground Fennel, Citric Acid), Chicken Patty (Water, Mechanically Separated Chicken [Sodium Tripolyphosphate, Extractives Of Rosemary, And Citric Acid], Breader [Bleached Wheat Flour, Yellow Corn Flour, Spices, Salt, Leavening {Sodium Aluminum Phosphate, Sodium Bicarbonate}, Partially Hydrogenated Soybean Oil, Natural Flavor], Textured Soy Protein Concentrate, Batter [Water, Yellow Corn Flour, Corn Starch, Salt, Spices, Guar Gum, Leavening {Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate}, Garlic Powder], Isolated Soy Protein With Less Than 2% Lecithin, Salt, Autolyzed Yeast Extract, Sodium Tripolyphosphate, Flavoring [Spice Extractive with Soybean Oil, Mono and Diglycerides, Sunflower Lecithin], Oleoresin of Black Pepper), Cooked Rigatoni (Water, Enriched Pasta [Durum Wheat Semolina, Niacin, Iron {Ferrous Sulfate}, Thiamine Mononitrate, Riboflavin, Folic Acid], Soybean Oil)._x000D_CONTAINS: MILK, FISH (Anchovies), SOY, WHEAT.

Calorie Analysis

The food BANQUET Chicken Pasta Marinara, 6.5 OZ, based on the serving size listed above, would account for 14.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 43.3% of the calories.

Exercise Burn Time

The above food(BANQUET Chicken Pasta Marinara, 6.5 OZ) has 290.7 Calories per 1 Serving (184.0g). For someone weighing 170 pounds, if they did the exercise Cycling (Low Intensity), it would take about 31.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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