Calories in CHEF BOYARDEE Sealife Forkables, 7.5 OZ

Serving Size: 1 bowl (205g) (205.0g)
Amount Per Serving
  • Calories 200.9
  • Total Fat 5.0 g
  • Saturated Fat 2.0 g
  • Cholesterol 10.3 mg
  • Sodium 600.7 mg
  • Potassium 524.8 mg
  • Total Carbohydrate 31.0 g
  • Dietary Fiber 3.1 g
  • Sugars 7.0 g
  • Protein 7.0 g
  • Vitamin A 100.5 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 100.5 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

TOMATOES (TOMATO PUREE, WATER), WATER, PASTA (SEMOLINA WHEAT FLOUR, WHOLE WHEAT FLOUR, WHEAT PROTEIN ISOLATE [WHEAT GLUTEN, PHOSPHATE, LACTIC ACID], CALCIUM CARBONATE), MEATBALLS (PORK, DARK CHICKEN, MECHANICALLY SEPARATED CHICKEN, BEEF, WATER, CRACKERMEAL (BLEACHED WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOY PROTEIN CONCENTRATE, SALT, CARAMEL COLOR, FLAVORINGS, SOYBEAN OIL, CITRIC ACID), HIGH FRUCTOSE CORN SYRUP, LESS THAN 2% OF: MODIFIED CORN STARCH, CHEESE (ENZYME MODIFIED CHEDDAR AND PASTEURIZED PROCESS CHEDDAR [PASTEURIZED MILK, CULTURES, SALT, ENZYMES], WATER, CREAM, MILKFAT, SODIUM PHOSPHATE, SALT, XANTHAN GUM, VITAMIN A PALMITATE AND APO-CAROTENAL [COLORS]), SALT, SEA SALT, FLAVORINGS, XANTHAN GUM, ONION POWDER, MALTODEXTRIN, AUTOLYZED YEAST EXTRACT, CITRIC ACID. CONTAINS: MILK, SOY, WHEAT

Calorie Analysis

The food CHEF BOYARDEE Sealife Forkables, 7.5 OZ, based on the serving size listed above, would account for 10% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 61.7% of the calories.

Exercise Burn Time

The above food(CHEF BOYARDEE Sealife Forkables, 7.5 OZ) has 200.9 Calories per 1 Serving (205.0g). For someone weighing 170 pounds, if they did the exercise House Cleaning, it would take about 54.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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