Calories in ORVILLE 2-Step White Cheddar, 3.24 OZ
Serving Size: 2 tbsp (33g) unpopped (33.0g)
Amount Per Serving
- Calories 139.9
- Total Fat 8.0 g
- Saturated Fat 3.5 g
- Cholesterol 0.0 mg
- Sodium 350.1 mg
- Potassium 104.9 mg
- Total Carbohydrate 18.0 g
- Dietary Fiber 3.0 g
- Sugars 1.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
Bag: Whole Grain Popping Corn, Palm Oil, Less than 2% of: Salt, TBHQ and Citric Acid (for freshness).Seasoning Pouch: Cheddar Cheese Powder (Cheddar Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes], Whey, Partially Hydrogenated Soybean Oil, Whey Protein Concentrate, Lactose, Maltodextrin, Salt, Sodium Phosphate, Citric Acid, Natural Flavor, Lactic Acid), Natural Cheese Flavor (Maltodextrin, Natural Flavor, Whey Solids, Salt, Disodium Phosphate), Buttermilk Solids, Whey, Salt, Butter Powder (Butter, Nonfat Dry Milk, Sodium Caseinate, BHT [preservative]), Autolyzed Yeast and Dried Yeast, Less than 2% of: Lactic Acid, Natural Bleu Cheese Flavor (Maltodextrin, Whey Solids, Natural Flavor, Salt), Disodium Inosinate, Disodium Guanylate, Natural Flavor, Silicon Dioxide (anticaking).CONTAINS: MILK.Calorie Analysis
The food ORVILLE 2-Step White Cheddar, 3.24 OZ, based on the serving size listed above, would account for 7% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 51.5% of the calories.Exercise Burn Time
The above food(ORVILLE 2-Step White Cheddar, 3.24 OZ) has 139.9 Calories per 1 Serving (33.0g). For someone weighing 170 pounds, if they did the exercise Shadowboxing, it would take about 14.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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