Calories in Corned Beef Hash - #10 Can, 108 OZ

Serving Size: 1 cup (244g) (244.0g)
Amount Per Serving
  • Calories 361.1
  • Total Fat 18.0 g
  • Saturated Fat 8.0 g
  • Cholesterol 65.9 mg
  • Sodium 1190.7 mg
  • Potassium 529.5 mg
  • Total Carbohydrate 25.0 g
  • Dietary Fiber 2.0 g
  • Sugars 2.0 g
  • Protein 23.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

Beef and Cooked Corned Beef (Cured With Salt, Sugar, Sodium Nitrite), Rehydrated Potatoes (contains Sodium Metabisulfite), Water, Diced Potatoes, Cooked Beef (Beef, Salt, Sugar, Water, Sodium Nitrite), Contains less than 2% of: Salt, Sugar, Flavorings, Sodium Nitrite.

Calorie Analysis

The food Corned Beef Hash - #10 Can, 108 OZ, based on the serving size listed above, would account for 18.1% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 44.9% of the calories.

Exercise Burn Time

The above food(Corned Beef Hash - #10 Can, 108 OZ) has 361.1 Calories per 1 Serving (244.0g). For someone weighing 170 pounds, if they did the exercise Tennis, it would take about 39.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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