Calories in Healthy Choice Simply Steamers Frozen Dinner, Sweet & Spicy Asian-Style Noodle Bowl, 9 Ounce
Serving Size: 1 Meal (255g) (255.0g)
Amount Per Serving
- Calories 239.7
- Total Fat 6.0 g
- Saturated Fat 1.0 g
- Cholesterol 0.0 mg
- Sodium 489.6 mg
- Potassium 270.3 mg
- Total Carbohydrate 35.0 g
- Dietary Fiber 4.1 g
- Sugars 6.0 g
- Protein 11.0 g
- Vitamin A 499.8 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 1.3 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 40.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
COOKED ORGANIC UDON NOODLES (WATER, ORGANIC SEMOLINA WHEAT FLOUR). SPICY SOY SAUCE (WATER, SOY SAUCE [WATER, SOYBEANS, WHEAT, SALT], GARLIC, CANOLA OIL, CHILI PASTE [CHILI PEPPERS, DISTILLED VINEGAR, SALT, XANTHAN GUM], CORN STARCH, SUGAR, GINGER, ORGANIC CIDER VINEGAR, SALT). VEGETABLES (ORGANIC EDAMAME, ORGANIC CELERY, ORGANIC CARROTS, RED BELL PEPPERS, SCALLIONS). CONTAINS: SOY, WHEAT.Calorie Analysis
The food Healthy Choice Simply Steamers Frozen Dinner, Sweet & Spicy Asian-Style Noodle Bowl, 9 Ounce, based on the serving size listed above, would account for 12% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 58.4% of the calories.Exercise Burn Time
The above food(Healthy Choice Simply Steamers Frozen Dinner, Sweet & Spicy Asian-Style Noodle Bowl, 9 Ounce) has 239.7 Calories per 1 Serving (255.0g). For someone weighing 170 pounds, if they did the exercise Cross-country Skiing, it would take about 30 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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