Calories in PF CHANGS Korean Style Chicken BBQ, 44 OZ

Serving Size: 1/4 Package (312g) (312.0g)
Amount Per Serving
  • Calories 358.8
  • Total Fat 16.0 g
  • Saturated Fat 2.5 g
  • Cholesterol 84.2 mg
  • Sodium 1201.2 mg
  • Potassium 680.2 mg
  • Total Carbohydrate 27.0 g
  • Dietary Fiber 5.0 g
  • Sugars 17.0 g
  • Protein 27.0 g
  • Vitamin A 1750.3 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 30.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 59.3 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

Vegetables (Green Beans, Red Bell Peppers, Carrots, Onions), Cooked White Meat Chicken (Chicken Breast with Rib Meat, Water, Vegetable Oil, Corn Starch, Less Than 2% Of: Potato Starch, Salt, Dried Egg Whites, Natural Flavor), Sauce (Rice Vinegar, Water, Brown Sugar, Gochujang Hot Pepper Paste [Water, Sugar, Red Chili Pepper Powder, Fermented Soybean Paste {Water, Soybeans, Rice, Salt, Alcohol}, Pear Puree Concentrate, Salt, Salted Sake {Sake (Water, Rice, Koji [Aspergillus Oryzae]), Salt}, Less Than 2% of: Onion Powder, Garlic Powder, Yeast Extract, Rice Vinegar, Sesame Oil, Paprika, Corn Starch], Soy Sauce [Water, Wheat, Soybeans, Salt], Sesame Seed Oil, Canola Oil, Sugar, Garlic, Ginger, Roasted Red Pepper Puree [Red Bell Pepper, Dried Cane Syrup, Sea Salt], Corn Starch, Hydrogenated Palm Oil, Spices). CONTAINS: EGG, SOY, WHEAT

Calorie Analysis

The food PF CHANGS Korean Style Chicken BBQ, 44 OZ, based on the serving size listed above, would account for 17.9% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 40.1% of the calories.

Exercise Burn Time

The above food(PF CHANGS Korean Style Chicken BBQ, 44 OZ) has 358.8 Calories per 1 Serving (312.0g). For someone weighing 170 pounds, if they did the exercise Burpees, it would take about 33.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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