Calories in Healthy Choice Simply Steamers Frozen Dinner, Three Cheese Tortellini, 9 Ounce
Serving Size: 1 Meal (255g) (255.0g)
Amount Per Serving
- Calories 239.7
- Total Fat 3.5 g
- Saturated Fat 1.5 g
- Cholesterol 15.3 mg
- Sodium 479.4 mg
- Potassium 640.1 mg
- Total Carbohydrate 44.0 g
- Dietary Fiber 6.1 g
- Sugars 9.0 g
- Protein 7.0 g
- Vitamin A 300.9 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 2.3 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 61.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
COOKED THREE CHEESE TORTELLINI (ORGANIC DURUM WHEAT FLOUR, WATER, ORGANIC RICOTTA CHEESE [ORGANIC SKIM MILK, ORGANIC MILK FAT, ORGANIC TAPIOCA STARCH, ORGANIC WHEY PROTEIN CONCENTRATE, ORGANIC CULTURED NONFAT DRY MILK, XANTHAN GUM, CARRAGEENAN, LACTIC ACID], BREAD CRUMBS [WHEAT FLOUR, SUGAR, YEAST, SALT], ORGANIC PARMESAN CHEESE [ORGANIC COW'S MILK, SALT, CHEESE CULTURES, ENZYMES], ORGANIC ROMANO CHEESE [ORGANIC COW'S MILK, SALT, CHEESE CULTURES, ENZYMES], ORGANIC EGGS, SALT, SPICES). MARINARA SAUCE (WATER, DICED TOMATOES IN PUREE [DICED TOMATOES, TOMATO PUREE, CITRIC ACID], ORGANIC TOMATO PASTE, SUGAR, ONIONS, GARLIC PUREE, CORN STARCH, SALT, BASIL, OREGANO, BLACK PEPPER). VEGETABLES (ORGANIC SPINACH, ORGANIC TOMATOES, ORGANIC MUSHROOMS). CONTAINS: EGG, MILK, WHEAT.Calorie Analysis
The food Healthy Choice Simply Steamers Frozen Dinner, Three Cheese Tortellini, 9 Ounce, based on the serving size listed above, would account for 12% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 73.4% of the calories.Exercise Burn Time
The above food(Healthy Choice Simply Steamers Frozen Dinner, Three Cheese Tortellini, 9 Ounce) has 239.7 Calories per 1 Serving (255.0g). For someone weighing 170 pounds, if they did the exercise Paddle Boarding, it would take about 29.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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