Calories in MARIE CALLENDERS Chicken Alfredo Bakes

Serving Size: 1 cup (210g) (210.0g)
Amount Per Serving
  • Calories 279.3
  • Total Fat 10.0 g
  • Saturated Fat 6.0 g
  • Cholesterol 60.9 mg
  • Sodium 699.3 mg
  • Potassium 180.6 mg
  • Total Carbohydrate 31.0 g
  • Dietary Fiber 2.1 g
  • Sugars 2.0 g
  • Protein 15.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 2.3 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 79.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

Cooked Enriched Pasta (Water, Durum Flour [Durum Wheat Semolina, Niacin, Ferrous Sulfate {Iron}, Thiamine Mononitrate, Riboflavin, Folic Acid], Egg Whites), Water, Cooked Chicken (Chicken Breast, Water, Olive Oil, Contains 2% or less of: Isolated Soy Protein Product [Isolated Soy Protein, Modified Potato Starch, Corn Starch, Carrageenan, Soy Lecithin], Dextrose, Potassium Chloride, Salt, Sodium Phosphates, Flavoring), Broccoli, Cream, Parmesan Cheese (Part-Skim Milk, Cheese Culture, Salt, Enzymes), Bread Crumbs (Bleached Wheat Flour, Contains less than 2% of: Sugar, Yeast, Soybean Oil, Salt, Calcium Propionate), Butter (Cream, Salt), Sherry Wine, Modified Corn Starch, Cheese Seasoning (Parmesan Cheese [Pasteurized Milk, Cultures, Salt, Enzymes], Water, Sodium Citrate [Emulsifier]), Garlic (Garlic, Citric Acid), Salt, Wheat Flour, DATEM, Mono- and Diglycerides, Spice. CONTAINS: EGG, MILK, SOY, WHEAT.

Calorie Analysis

The food MARIE CALLENDERS Chicken Alfredo Bakes, based on the serving size listed above, would account for 14% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 44.4% of the calories.

Exercise Burn Time

The above food(MARIE CALLENDERS Chicken Alfredo Bakes) has 279.3 Calories per 1 Serving (210.0g). For someone weighing 170 pounds, if they did the exercise Water Aerobics, it would take about 64.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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