Calories in MARIE CALLENDERS Orange Chicken, 13 OZ

Serving Size: 1 Meal (369g) (369.0g)
Amount Per Serving
  • Calories 450.2
  • Total Fat 11.0 g
  • Saturated Fat 2.0 g
  • Cholesterol 29.5 mg
  • Sodium 948.3 mg
  • Potassium 549.8 mg
  • Total Carbohydrate 70.0 g
  • Dietary Fiber 5.2 g
  • Sugars 23.0 g
  • Protein 17.0 g
  • Vitamin A 1250.9 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 24.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 99.6 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

Cooked Rice (Water, White Rice), Tempura Chicken Breast Fritter (Chicken Breast, Water, Modified Corn Starch, Salt, Potassium Chloride, Potassium Phosphate. Battered with [Water, Bleached Wheat Flour, Yellow Corn Flour, Leavening {Sodium Bicarbonate, Sodium Aluminum Phosphate}, Whey, Salt, Eggs, Guar Gum]. Predusted with [Enriched Wheat Flour {Enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid}, Soybean Oil, Salt, Natural Flavor]), Water, Green Onions (Scallions), Red Bell Peppers, Orange Marmalade (High Fructose Corn Syrup, Corn Syrup, Orange Peel, Orange Juice, Citric Acid, Pectin), Edamame, Sugar, Soy Sauce (Water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid), Contains 2% or less of: Rice Vinegar, Modified Corn Starch, Garlic, Salt, Cooking Wine (White Wine, Natural Flavor, Salt), Ginger, Canola Oil, Chili Paste (Red Chili Peppers, Distilled Vinegar, Salt, Xanthan Gum). CONTAINS: EGG, MILK, SOY, WHEAT.

Calorie Analysis

The food MARIE CALLENDERS Orange Chicken, 13 OZ, based on the serving size listed above, would account for 22.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 62.2% of the calories.

Exercise Burn Time

The above food(MARIE CALLENDERS Orange Chicken, 13 OZ) has 450.2 Calories per 1 Serving (369.0g). For someone weighing 170 pounds, if they did the exercise Jumping Rope, it would take about 35.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


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