Calories in KID CUISINE Chicken Sandwich

Serving Size: 1 meal (204g) (204.0g)
Amount Per Serving
  • Calories 410.0
  • Total Fat 17.0 g
  • Saturated Fat 5.0 g
  • Cholesterol 14.3 mg
  • Sodium 530.4 mg
  • Potassium 489.6 mg
  • Total Carbohydrate 51.0 g
  • Dietary Fiber 6.9 g
  • Sugars 10.0 g
  • Protein 13.0 g
  • Vitamin A 1250.5 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 2.4 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 59.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CHICKEN PATTY SANDWICH: CHICKEN PATTY [CHICKEN BREAST WITH RIB MEAT, WATER, BREADER (WHEAT FLOUR, SALT, DEXTROSE, SOYBEAN OIL, EXTRACTIVES OF PAPRIKA), SOY PROTEIN ISOLATE, CONTAINS 2% OR LESS OF: WHEAT FLOUR, RICE FLOUR, MODIFIED FOOD STARCH, SALT, SPICES, FLAVORING, BLACK PEPPER ,DEXTROSE, SPICE EXTRACTIVES. FRIED IN VEGETABLE OIL WITH BHT]. BUN WHOLE WHEAT FLOUR, WHEY, HIGH FRUCTOSE CORN SYRUP, VEGETABLE OIL (SOYBEAN AND/OR COTTONSEED OILS), WATER, ENRICHED BLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID), YEAST, WHEAT GLUTEN. CONTAINS 2% OR LESS OF THE FOLLOWING: DISTILLED VINEGAR, DOUGH CONDITIONERS (MAY CONTAIN ONE OR MORE OF THE FOLLOWING: MONO-AND DIGLYCERIDES, SODIUM STEAROYL LACTYLATES, CALCIUM PEROXIDE, ASCORBIC ACID), SALT, CELLULOSE GUM, YEAST NUTRIENTS (MONOCALCIUM PHOSPHATE, CALCIUM SULFATE, AMMONIUM SULFATE), CORN STARCH, SOY LECITHIN, SOY FLOUR. VEGETABLE BLEND [CORN, CARROTS, PEAS, WATER, SUGAR]. TATER PUFFS® [POTATOES, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA, CORN, COTTONSEED, PALM, SOYBEAN, AND/OR SUNFLOWER), DEHYDRATED POTATO, SALT, DISODIUM DIHYDROGEN PYROPHOSPHATE (PRESERVE COLOR), DEXTROSE]. STRAWBERRY FLAVORED POPPING CRISPIES [SUGAR, CRACKLING CANDY (SUGAR, LACTOSE, GLUCOSE, CARBON DIOXIDE), RICE FLOUR, PALM KERNEL OIL, WHOLE MILK POWDER, ROLLED OATS, UNENRICHED WHEAT FLOUR, REDUCED MINERAL WHEY POWDER, SOYBEAN OIL, BROWN SUGAR, NATURAL FLAVORS, SALT, SOY LECITHIN, CALCIUM CARBONATE, NATURAL COLOR (GLYCERIN, BEET JUICE POWDER), ROSEMARY EXTRACT].CONTAINS: WHEAT, SOY, MILK.

Calorie Analysis

The food KID CUISINE Chicken Sandwich, based on the serving size listed above, would account for 20.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 49.8% of the calories.

Exercise Burn Time

The above food(KID CUISINE Chicken Sandwich) has 410 Calories per 1 Serving (204.0g). For someone weighing 170 pounds, if they did the exercise Running: 9 minutes per mile, it would take about 28.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

5 Benefits of Doing Burpees
Burpees are a convenient exercise that combine cardio and strength training into one super exercise. Adding burpees to your routine can have a number of benefits.