Calories in BANQUET Pepper Steak Meal, 8 OZ
Serving Size: 1 MEAL (227g) (227.0g)
Amount Per Serving
- Calories 261.1
- Total Fat 12.0 g
- Saturated Fat 3.0 g
- Cholesterol 25.0 mg
- Sodium 880.8 mg
- Potassium 245.2 mg
- Total Carbohydrate 29.0 g
- Dietary Fiber 2.0 g
- Sugars 2.0 g
- Protein 9.0 g
- Vitamin A 299.6 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 40.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
COOKED RICE, WATER, SEASONED PATTY (MECHANICALLY SEPARATED CHICKEN, PORK, BEEF, WATER, TEXTURED SOY FLOUR, BREAD CRUMBS [BLEACHED WHEAT FLOUR {ENRICHED WITH NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID}, DURUM FLOUR, LEAVENING {SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE}, YEAST], SOY PROTEIN CONCENTRATE, FLAVORING, CARAMEL COLOR, SODIUM TRIPOLYPHOSPHATE, DEXTROSE, SALT, SPICE), SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, ALCOHOL, VINEGAR, LACTIC ACID), CELERY, CARROTS, CONTAINS 2% OF LESS OF: GREEN PEPPERS, RED PEPPERS, BROCCOLI, MODIFIED FOOD STARCH, TOMATO PASTE, ONIONS, SOYBEAN OIL, SUGAR, SALT, FLAVORING, SHERRY WINE, SPICE, CARAMEL COLOR. CONTAINS: WHEAT, SOY.Calorie Analysis
The food BANQUET Pepper Steak Meal, 8 OZ, based on the serving size listed above, would account for 13.1% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 44.5% of the calories.Exercise Burn Time
The above food(BANQUET Pepper Steak Meal, 8 OZ) has 261 Calories per 1 Serving (227.0g). For someone weighing 170 pounds, if they did the exercise Lifting Weights, it would take about 40.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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