Calories in BANQUET Salisbury Steak Dinner, 12.5 OZ

Serving Size: 1 Meal (354g) (354.0g)
Amount Per Serving
  • Calories 460.2
  • Total Fat 29.0 g
  • Saturated Fat 10.0 g
  • Cholesterol 81.4 mg
  • Sodium 1391.2 mg
  • Potassium 594.7 mg
  • Total Carbohydrate 30.0 g
  • Dietary Fiber 5.0 g
  • Sugars 2.0 g
  • Protein 36.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 3.5 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 99.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

SALISBURY STEAK PATTIES: MECHANICALLY SEPARATED CHICKEN, BEEF, PORK, WATER, TEXTURED VEGETABLE PROTEIN (SOY FLOUR, CARAMEL COLOR), BREADER (ENRICHED BLEACHED WHEAT FLOUR [BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], DURUM FLOUR, LEAVENING [SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE], YEAST), SOY PROTEIN CONCENTRATE WITH LESS THAN 2% SOY LECITHIN, FLAVORING, SALT, CARAMEL COLOR, SODIUM PHOSPHATES, DEXTROSE, NATURAL FLAVOR. GRAVY: WATER, MODIFIED CORN STARCH, SALT, MONOSODIUM GLUTAMATE, FLAVORING, CARAMEL COLOR, CORN SYRUP, WHEY, AUTOLYZED YEAST EXTRACT, HYDROLYZED SOY PROTEIN, SUGAR, SALT, EXTRACTIVES OF PAPRIKA, VEGETABLE JUICE CONCENTRATES (CELERY, CARROT, ONION AND LEEK), DISODIUM INOSINATE & DISODIUM GUANYLATE, XANTHAN GUM, MASHED POTATOES: WATER, DEHYDRATED POTATOES, SOYBEAN OIL, SALT, POTASSIUM CHLORIDE, MONO AND DIGLYCERIDES, MALTODEXTRIN, CITRIC ACID, DISODIUM DIHYDROGEN PYROPHOSPHATE, SUGAR, NATURAL FLAVOR, BHT, SODIUM BISULFITE, CALCIUM CARBONATE, CALCIUM CHLORIDE, MAGNESIUM CARBONATE, MAGNESIUM CHLORIDE. CORN: CORN, WATER, SUGAR. CONTAINS: SOY, WHEAT, MILK.

Calorie Analysis

The food BANQUET Salisbury Steak Dinner, 12.5 OZ, based on the serving size listed above, would account for 23% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 56.7% of the calories.

Exercise Burn Time

The above food(BANQUET Salisbury Steak Dinner, 12.5 OZ) has 460.2 Calories per 1 Serving (354.0g). For someone weighing 170 pounds, if they did the exercise Walking: 22 minutes per mile, it would take about 103 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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