Calories in BANQUET Basic Cheesy Mac And Beef Meal, 7 OZ
Serving Size: 1 Meal (198g) (198.0g)
Amount Per Serving
- Calories 229.7
- Total Fat 9.0 g
- Saturated Fat 3.5 g
- Cholesterol 19.8 mg
- Sodium 799.9 mg
- Potassium 170.3 mg
- Total Carbohydrate 27.0 g
- Dietary Fiber 2.0 g
- Sugars 4.0 g
- Protein 9.0 g
- Vitamin A 10499.9 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 2.4 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 150.5 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
MACARONI, BEEF AND CHEESE SAUCE: COOKED PASTA: Water, Elbow Macaroni (Enriched Pasta [Durum Wheat Semolina, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid]), COOKED BEEF CRUMBLES: Beef, Seasoning (Flavorings, Salt, Spices, Dextrose), Tomato Paste, Salt, Soybean Oil, CHEDDAR CLUB CHEESE: Pasteurized Cultured Milk, Salt, Enzymes, Annatto (Color), Contains less than 2% of the following: Modified Whey, Soybean Oil, Modified Corn Starch, Onions, Nonfat Dry Milk, Cheese Flavor (Whey, Cheese [Granular and Blue {Pasteurized Milk, Cheese Culture, Salt, Enzyme}], Sunflower Oil, Maltodextrin, Salt, Sodium Phosphate, Citric Acid, Lactic Acid), Salt, Sugar, Sodium Phosphates, Xanthan Gum, Citric Acid, Guar Gum, Beta Carotene (Color). CONTAINS: MILK, WHEAT.Calorie Analysis
The food BANQUET Basic Cheesy Mac And Beef Meal, 7 OZ, based on the serving size listed above, would account for 11.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 47% of the calories.Exercise Burn Time
The above food(BANQUET Basic Cheesy Mac And Beef Meal, 7 OZ) has 229.7 Calories per 1 Serving (198.0g). For someone weighing 170 pounds, if they did the exercise Tennis, it would take about 25.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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