Calories in KID CUISINE Friends Forever Macaroni & Cheese Frozen Meal With Corn & Pudding, 10.6 oz.

Serving Size: 1 Meal (301g) (301.0g)
Amount Per Serving
  • Calories 379.3
  • Total Fat 11.0 g
  • Saturated Fat 4.5 g
  • Cholesterol 15.1 mg
  • Sodium 400.3 mg
  • Potassium 289.0 mg
  • Total Carbohydrate 64.0 g
  • Dietary Fiber 6.0 g
  • Sugars 9.0 g
  • Protein 7.0 g
  • Vitamin A 198.7 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 99.3 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

Macaroni and Cheese Sauce: Cooked Pasta (Water, Enriched Pasta [Durum Wheat Semolina, Niacin, Iron {Ferrous Sulfate}, Thiamin Mononitrate, Riboflavin, Folic Acid]), Cheese Sauce (Water, Cheddar Club Cheese [Pasteurized Cultured Milk, Salt, Enzymes, Annatto {Color}], Pasteurized Process Cheese Spread [Cheese {Pasteurized Milk, Cheese Culture, Salt, Enzymes}, Water, Whey, Sodium Phosphate, Whey Protein Concentrate, Skim Milk, Salt, Milkfat, Artificial Color], Soybean Oil, Butter [Cream, Salt], Modified Corn Starch, Nonfat Dry Milk, Cheddar Cheese Flavor [Cheddar Cheese {Pasteurized Milk, Cheese Culture, Salt, Enzymes}, Water, Butterfat, Phosphates, And Lactic Acid], Potassium Chloride, Salt, Disodium Phosphate, Xanthan Gum, Guar Gum, Corn Oil, Beta Carotene (Color), Propylene Glycol Esters of Fatty Acids, Maltodextrin, Corn: Corn, Water, Sugar, Fruit Flavored Fruit Snacks: Fruit Puree (Grape, Peach, Orange, Strawberry And Raspberry), Corn Syrup, Sugar, Modified Corn Starch, Gelatin, Citric Acid, Natural Flavors, Sodium Citrate, Coconut Oil, Carnauba Wax, Annatto, Turmeric And Fruit and Vegetable Color. CONTAINS: WHEAT, MILK

Calorie Analysis

The food KID CUISINE Friends Forever Macaroni & Cheese Frozen Meal With Corn & Pudding, 10.6 oz., based on the serving size listed above, would account for 19% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 67.5% of the calories.

Exercise Burn Time

The above food(KID CUISINE Friends Forever Macaroni & Cheese Frozen Meal With Corn & Pudding, 10.6 oz.) has 379.3 Calories per 1 Serving (301.0g). For someone weighing 170 pounds, if they did the exercise Cycling (Low Intensity), it would take about 41.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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